New York
The world's business capital - the internship that changes everything
Finance, media, and tech in New York is the most career-transforming destination on this list. The J-1 visa process is manageable with a sponsor, and the career ROI is exceptional.
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SA passport visa requirements
J-1 Exchange Visitor Visa. Requires a sponsor organisation. Apply at the US Embassy in Pretoria. Fee: approximately R3,500. 6-12 weeks processing. Lead time: start 4-5 months before.
What a typical day in New York looks like
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See full day guideAvailable fields and positions
Marketing
Marketing internships. Companies in this field can find your free profile.
Sustainability
Sustainability internships. Companies in this field can find your free profile.
Hospitality
Hospitality internships. Companies in this field can find your free profile.
Creative
Creative internships. Companies in this field can find your free profile.
NGO
NGO internships. Companies in this field can find your free profile.
Tech
Tech internships. Companies in this field can find your free profile.
Living costs in New York in ZAR
Compared to Johannesburg, to give you a realistic sense of what to budget.
Funding your New York internship
Erasmus+ ICM
If New York, USA is in Europe and your SA university has an ICM agreement, you may qualify for EUR 800/month. Ask your International Office.
University Bursaries
UCT, Wits, Stellenbosch, UP, and UJ all have limited international experience funds. Apply through your Faculty International Coordinator.
Private Foundations
Oppenheimer Memorial Trust, Mandela Rhodes Foundation, and Allan Gray Orbis Foundation support international experience for qualifying students.
Common questions about New York
J-1 Exchange Visitor Visa. Requires a sponsor organisation. Apply at the US Embassy in Pretoria. Fee: approximately R3,500. 6-12 weeks processing. Lead time: start 4-5 months before.
A realistic monthly budget is R30,000 to R45,000. This includes accommodation, food, transport, and basic social activities. Your free account includes a detailed ZAR budget calculator for New York.
It can, but your faculty decides. Ask your Work-Integrated Learning (WIL) coordinator what they need, usually a learning agreement, a named workplace supervisor and a final supervisor report, and agree it with your host company in writing before you accept an offer.
Your free account includes a before-you-go checklist, a budget calculator and student deals. Before you fly, save your host company contact, your accommodation address and your insurer's emergency number, and share your profile link with family at home. The Full Placement Service from R14 900 is explained on the services page.
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